How to Roll Away The Pain Demonstration Videos
The Most Effective Foam Roller For Precise Targeting of Specific Areas of Your Body in Pain- The Rock N Roller Controller. You Can Effectively Use The Rock N Roller Controller While Sitting In A Chair or Standing Against The Wall. Create Distraction for Nerve Pain Relief. Accurately Target and Massage Trigger Points. Improve Your Balance, Motion Symmetry and Posture.
Seated Gluteus Maximus and Medius Stretch
Seated Lumbar and Thoracic Spine Stretch
Balanced Lunge Move Dynamic Mobilization
Hip Thigh Massage Runners Syndrome Roll
Focused Spine Mobilization
Sciatic Nerve Release
Standing Lumbar Spine/Lower Back Stretch
Unboxing The Rock N Roller Controller